WELCOME

Thank you for visiting Bayside Sleep Health. The practice has now permanently closed.

To find an Australian insomnia treatment (CBT-I) provider, please visit 

https://sleepcentral.org.au/Central/Central/Contents/CBTi-directory.aspx

“A well-spent day brings happy sleep.” (Leonardo da Vinci, 1452-1519).

“Sleep is the golden chain that ties health and our bodies together.” (Thomas Dekker, 1572-1632).

“Sleep is the best meditation.” (Lhamo Thondup, 1935 – , His Holiness The 14th Dalai Lama of Tibet).

“People who say they sleep like a baby usually don’t have one.” (Leo J. Burke).

“You’re not healthy, unless your sleep is healthy.” (Dr. William C. Dement, 1928 – 2020, American pioneer of Sleep Medicine).